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Ceremonial Cacao: How To Prepare It, What Are The Benefits, and Respecting It's Origins.
How to make Cacao, Why it’s used, and How to Respect The Communities it Comes From. So as most of you know - I LOVE Cacao!  I love using...
Jenny Haynes
Mar 176 min read
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The Breath Corner: Why Over-breathing is Damaging Our Sleep, Focus, Physical Performance, Mental Health & Sex Life
Because how we breathe can change our experience of how we live. Take a moment, check in and notice…how am I breathing right now? ….Is...
Jenny Haynes
Mar 35 min read
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Feeling The Fear, Stepping in & Stepping UP: The Trust to meet the life you dream of.
Thoughts on meeting fear, stepping in to your goals, and stepping up to meet the life you dream of.
Jenny Haynes
Feb 245 min read
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